1.3. JOINT MOTION - MUSCLE ACTION
PRACTICE
Aim: The aim of this module is to get acquainted with the biomechanical principles f the human movement, the normal movement of each joint as well as the key muscles that are responsible for these movements. Particular emphasis is given to in- depth knowledge of musculoskeletal system and the use of this knowledge through different movements, physical activities and types of exercises
Learning Outcomes: By completing this course you will either be able to recognize these movements made by every basic articulation of the human body and (at leat) the protagonist muscle of each movement. You will also be able to easily distinguish and name what is the articular movement or movements that occur during simple body weight exercises.