- Health report - Practitioner History - Basic Practice Profile and Assessment.
- Analysis - Demonstration of basic tests.
- Create a basic profile.
- Practical applications.
- Design of Mixed Training Units (Basic Practitioner Profile - SMART Goal - Schedule / Periodicity / Periodization - Training Units / Training Check - Results Evaluation) in:
- Personal Training "1 on 1".
- Small group training.
- Individual case study (Design and practical applications by students).
Aim: The purpose of this course is to familiarize you with all the steps / procedures for designing personal training programs and applying them.
Learning Outcomes: By completing the training module you will be able to make measurements and assessments of the athletes' physical and physical condition, understand and analyze their results, and use them to design personalized training programs for as much of an athlete as possible. and for a small group of athletes you train personally.
