EL · EN

Log in Try Figital

BOSU Isometric Seated Hold

Beginner Core BOSU

Instructions

Instructions for this exercise will be added soon.

Related exercises

BOSU Quadruped Knee Drive to Extension

Intermediate · BOSU

Stomach Vacuum

Beginner · Bodyweight

Plank

Beginner · Bodyweight

Bosu Lizard Walk

Intermediate · BOSU

Bosu Kick Through

Intermediate · BOSU

BOSU Plank with Lateral Weight Shift

Intermediate · BOSU