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Best Abs Workouts

☰ All Filters 2 ✕ Abs None Cable Bodyweight BOSU Free Weights Functional TRX Stability Ball Intermediate Beginner Advanced
Jump to: 1 Workouts · 2 Best Exercises

Workout 1

2 exercises
Rectus Abdominis
  1. 1
    BOSU Crunch
    3 sets · 8–12 reps · BOSU
    →
  2. 2
    BOSU Alternating Reach Crunch
    3 sets · 8–12 reps · BOSU
    →

2 Best Exercises Abs

VIMEO
BOSU Alternating Reach Crunch
Beginner · BOSU
VIMEO
BOSU Crunch
Beginner · BOSU