Features
Exercises
Workouts
Academy
Pricing
FAQ
EL
·
EN
Log in
Try Figital
Workouts
/
Anterior Deltoid
Best Anterior Deltoid Workouts
☰ All Filters
2
✕ Anterior Deltoid
Free Weights
None
Cable
Beginner
Jump to:
1 Workouts
·
1 Best Exercises
Workout 1
1 exercises
Deltoids
1
Standing Shoulder Flexion and Extension
3 sets · 8–12 reps · None
→
1 Best Exercises Anterior Deltoid
VIMEO
Standing Shoulder Flexion and Extension
Beginner · None