Best Calves Workouts
Workout 1
5 exercisesCalves
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1
→Reverse Calf Raise Smith Machine3 sets · 8–12 reps · Machine
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2
→Smith Machine Calf Raise3 sets · 8–12 reps · Machine
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3
→Leg Press Machine Calf Raise3 sets · 8–12 reps · Machine
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4
→Standing Machine Calf Raise3 sets · 8–12 reps · Machine
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5
→Reverse Calf Raise Smith Machine (8) x23 sets · 8–12 reps · Machine