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Best Glutes Workouts

☰ All Filters 1 ✕ Glutes Bodyweight Free Weights Machine BOSU Stability Ball Band Beginner Intermediate
Jump to: 1 Workouts · 2 Best Exercises

Workout 1

2 exercises
Glutes, Gluteus Maximus
  1. 1
    Smith Machine Hip Thrust
    3 sets · 8–12 reps · Machine
    →
  2. 2
    Smith Machine Prone Hip Extension
    3 sets · 8–12 reps · Machine
    →

2 Best Exercises Glutes

VIMEO
Smith Machine Hip Thrust
Intermediate · Machine
VIMEO
Smith Machine Prone Hip Extension
Beginner · Machine