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Best Obliques Workouts

☰ All Filters 2 ✕ Obliques None Bodyweight Medicine Ball Free Weights Cable BOSU Machine Beginner Intermediate Advanced
Jump to: 1 Workouts · 2 Best Exercises

Workout 1

2 exercises
Obliques
  1. 1
    Advanced Kettlebell Windmill
    3 sets · 8–12 reps · Free Weights
    →
  2. 2
    Double Kettlebell Windmill
    3 sets · 8–12 reps · Free Weights
    →

2 Best Exercises Obliques

VIMEO
Double Kettlebell Windmill
Advanced · Free Weights
VIMEO
Advanced Kettlebell Windmill
Advanced · Free Weights