INTRODUCTION
The Pilates method can be traced back to the work of Joseph Hubertus Pilates. J. Pilates [1880 (or 1883) - 1967] began to develop his method, which he called “Contrology” ("The art of control"), originally as a self-experiential method of training, in the sense that it was inspired to improve his own physical condition, as he occasionally faced various health problems.
Through continuous study and practice, though, J.Pilates gradually developed the idea of an integrated system of physical training and functional rehabilitation, focusing on the simultaneous exercise of mind and body, so that they work together harmoniously for the overall well-being of the individual.
Although the Pilates method now counts more than 100 years of "life", it became more widely known and gained global appeal only in the last two decades, when its monopoly ceased. This was helped by the US court ruling, which decided in October 2000 that the name "Pilates" is a generic term representing a method of exercise rather than a trademark. Therefore, it cannot be registered as a brand name, nor can it be monopolized for any purpose.