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Best Adductors Workouts

☰ All Filters 1 ✕ Adductors Free Weights Band Cable Bodyweight Machine Intermediate Beginner
Jump to: 1 Workouts · 2 Best Exercises

Workout 1

2 exercises
Adductors
  1. 1
    Smith Machine Sumo Squat
    3 sets · 8–12 reps · Machine
    →
  2. 2
    Wide Leg Press
    3 sets · 8–12 reps · Machine
    →

2 Best Exercises Adductors

VIMEO
Smith Machine Sumo Squat
Intermediate · Machine
VIMEO
Wide Leg Press
Beginner · Machine