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Best Calves Workouts

☰ All Filters 1 ✕ Calves Machine None Free Weights Bodyweight Band Beginner
Jump to: 1 Workouts · 4 Best Exercises

Workout 1

4 exercises
Calves, Soleus
  1. 1
    Standing Barbell Calf Raise
    3 sets · 8–12 reps · Free Weights
    →
  2. 2
    Seated Dumbbell Calf Raise
    3 sets · 8–12 reps · Free Weights
    →
  3. 3
    Seated Barbell Calf Raise
    3 sets · 8–12 reps · Free Weights
    →
  4. 4
    Standing Dumbbell Calf Raise
    3 sets · 8–12 reps · Free Weights
    →

4 Best Exercises Calves

VIMEO
Seated Dumbbell Calf Raise
Beginner · Free Weights
VIMEO
Standing Barbell Calf Raise
Beginner · Free Weights
VIMEO
Seated Barbell Calf Raise
Beginner · Free Weights
VIMEO
Standing Dumbbell Calf Raise
Beginner · Free Weights