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Best Lateral Deltoid Workouts

☰ All Filters 1 ✕ Lateral Deltoid None Cable Free Weights Band Machine Beginner Intermediate
Jump to: 1 Workouts · 2 Best Exercises

Workout 1

2 exercises
Lateral Deltoid
  1. 1
    Cable Seated Lateral Raise
    3 sets · 8–12 reps · Cable
    →
  2. 2
    Dumbbell Lateral Raise to Front Raise
    3 sets · 8–12 reps · Free Weights
    →

2 Best Exercises Lateral Deltoid

VIMEO
Cable Seated Lateral Raise
Intermediate · Cable
VIMEO
Dumbbell Lateral Raise to Front Raise
Intermediate · Free Weights