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Best Lats Workouts

☰ All Filters 2 ✕ Lats Cable Machine Bodyweight Band Free Weights Intermediate Beginner Advanced
Jump to: 1 Workouts · 2 Best Exercises

Workout 1

2 exercises
Lats
  1. 1
    Kettlebell Gorilla Row
    3 sets · 8–12 reps · Free Weights
    →
  2. 2
    Barbell Bent-Over Row (Underhand Grip)
    3 sets · 8–12 reps · Free Weights
    →

2 Best Exercises Lats

VIMEO
Kettlebell Gorilla Row
Intermediate · Free Weights
VIMEO
Barbell Bent-Over Row (Underhand Grip)
Intermediate · Free Weights