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Best Obliques Workouts

☰ All Filters 2 ✕ Obliques None Bodyweight Medicine Ball Free Weights Cable BOSU Machine Beginner Intermediate Advanced
Jump to: 1 Workouts · 4 Best Exercises

Workout 1

4 exercises
Obliques
  1. 1
    BOSU Plank to Side Plank
    3 sets · 8–12 reps · BOSU
    →
  2. 2
    BOSU Rotational Crunch
    3 sets · 8–12 reps · BOSU
    →
  3. 3
    BOSU Jumping Kick-Through
    3 sets · 8–12 reps · BOSU
    →
  4. 4
    BOSU Plank Hip Rotation
    3 sets · 8–12 reps · BOSU
    →

4 Best Exercises Obliques

VIMEO
BOSU Plank to Side Plank
Intermediate · BOSU
VIMEO
BOSU Plank Hip Rotation
Intermediate · BOSU
VIMEO
BOSU Jumping Kick-Through
Intermediate · BOSU
VIMEO
BOSU Rotational Crunch
Intermediate · BOSU