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Best Rotator Cuff Workouts

☰ All Filters 1 ✕ Rotator Cuff Band Bodyweight None Cable Free Weights Beginner
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Workout 1

1 exercises
Rotator Cuff
  1. 1
    Dumbbell External Rotation
    3 sets · 8–12 reps · Free Weights
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1 Best Exercises Rotator Cuff

VIMEO
Dumbbell External Rotation
Beginner · Free Weights