Figital
Try Figital

Best Upper Back Workouts

☰ All Filters 2 ✕ Upper Back Bodyweight TRX Machine Band Cable Free Weights Beginner Intermediate
Jump to: 1 Workouts · 1 Best Exercises

Workout 1

1 exercises
Rhomboids
  1. 1
    Alternating Seated Wide Band Row
    3 sets · 8–12 reps · Band
    →

1 Best Exercises Upper Back

VIMEO
Alternating Seated Wide Band Row
Beginner · Band