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Best Upper Chest Workouts

☰ All Filters 2 ✕ Upper Chest Machine Bodyweight Cable Intermediate Beginner
Jump to: 1 Workouts · 3 Best Exercises

Workout 1

3 exercises
Pectoralis Major
  1. 1
    Leverage Incline Chest Press
    3 sets · 8–12 reps · Machine
    →
  2. 2
    Incline Bench Press Medium Grip - Smith Machine
    3 sets · 8–12 reps · Machine
    →
  3. 3
    Incline Bench Press - Smith Machine
    3 sets · 8–12 reps · Machine
    →

3 Best Exercises Upper Chest

VIMEO
Incline Bench Press - Smith Machine
Intermediate · Machine
VIMEO
Leverage Incline Chest Press
Intermediate · Machine
VIMEO
Incline Bench Press Medium Grip - Smith Machine
Intermediate · Machine