Figital
Try Figital

Best Adductors Workouts

☰ All Filters 1 ✕ Adductors Free Weights Band Cable Bodyweight Machine Intermediate Beginner
Jump to: 1 Workouts · 2 Best Exercises

Workout 1

2 exercises
Adductors
  1. 1
    Sumo Squat With Dumbbells
    3 sets · 8–12 reps · Free Weights
    →
  2. 2
    Smith Machine Sumo Squat
    3 sets · 8–12 reps · Machine
    →

2 Best Exercises Adductors

VIMEO
Sumo Squat With Dumbbells
Intermediate · Free Weights
VIMEO
Smith Machine Sumo Squat
Intermediate · Machine