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Best Obliques Workouts

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Jump to: 1 Workouts · 3 Best Exercises

Workout 1

3 exercises
Obliques
  1. 1
    Side Mountain Climbers
    3 sets · 8–12 reps · Bodyweight
    →
  2. 2
    Forearm Side Plank with Hip Abduction
    3 sets · 8–12 reps · Bodyweight
    →
  3. 3
    Side Jacknife
    3 sets · 8–12 reps · Bodyweight
    →

3 Best Exercises Obliques

VIMEO
Side Jacknife
Intermediate · Bodyweight
VIMEO
Forearm Side Plank with Hip Abduction
Intermediate · Bodyweight
VIMEO
Side Mountain Climbers
Intermediate · Bodyweight