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Best Pectorals Workouts

☰ All Filters 1 ✕ Pectorals None Bodyweight Free Weights Machine Cable Band Beginner Intermediate Advanced
Jump to: 1 Workouts · 3 Best Exercises

Workout 1

3 exercises
Pectoralis Major
  1. 1
    Single-Arm Cable Chest Press
    3 sets · 8–12 reps · Cable
    →
  2. 2
    Incline Cable Chest Press
    3 sets · 8–12 reps · Cable
    →
  3. 3
    Cable Iron Cross
    3 sets · 8–12 reps · Cable
    →

3 Best Exercises Pectorals

VIMEO
Cable Iron Cross
Intermediate · Cable
VIMEO
Incline Cable Chest Press
Intermediate · Cable
VIMEO
Single-Arm Cable Chest Press
Beginner · Cable