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Best Upper Back Workouts

☰ All Filters 2 ✕ Upper Back Bodyweight TRX Machine Band Cable Free Weights Beginner Intermediate
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Workout 1

1 exercises
Rear Deltoid
  1. 1
    TRX W Extension
    3 sets · 8–12 reps · TRX
    →

1 Best Exercises Upper Back

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TRX W Extension
Beginner · TRX