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Best Upper Chest Workouts

☰ All Filters 1 ✕ Upper Chest Machine Bodyweight Cable Intermediate Beginner
Jump to: 1 Workouts · 2 Best Exercises

Workout 1

2 exercises
Pectoralis Major
  1. 1
    Leverage Incline Chest Press Neutral Grip
    3 sets · 8–12 reps · Machine
    →
  2. 2
    Incline Cable Chest Fly
    3 sets · 8–12 reps · Cable
    →

2 Best Exercises Upper Chest

VIMEO
Leverage Incline Chest Press Neutral Grip
Beginner · Machine
VIMEO
Incline Cable Chest Fly
Beginner · Cable